Swedish Massage:  Find the "relaxation response" of your body with this work... relax the nervous system, loosen muscles, feel GREAT!

Sports Massage:  Focused more specifically on a problem area(s).   Different activities often have particular body issues associated with them - running, biking, dancing, weight-lifting, etc. - explore releasing problem spots with a combination of my skills - whatever fits your needs and goals.

Deep Tissue Session:  If you have had bodywork before, and enjoy VERY firm pressure, this is the work for you.  A deep tissue session can be catered to cover the entire body, or focus on a particular "issue" spot. 

Positional Release Therapy:  Great for releasing chronic, tight patterns in muscles, and for re-balancing the body after it's been compensating inappropriately.  Positional Release Therapy gets immediate results, and includes some "take home" assignments to help you stay in balance.  Wear comfortable, loose-fitting clothes for this type session.